Weigh In record (no journal entry) for 23 May 2022
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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763 kcal
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Fat: 18.48g | Prot: 50.31g | Carbs: 95.92g.
Lunch: Hacendado Gazpacho Tradicional, Recondo Pan Tostado Integral. Dinner: Mermelada, DIA Pan de Molde Familiar, Champiñones, Hacendado Filetes de Merluza Argentina, Jamón Serrano. Snacks/Other: Carrefour Snacks Multivitaminados . more...
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Gaining 8.4 kg a Week
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