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Anitka729
Journal
23 May 22
Anitka729's Journal, 23 May 22
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Weigh In record (no journal entry) for 23 May 2022
54.1 kg
Lost so far:
0 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
1114 kcal
Fat: 42.31g | Prot: 37.86g | Carbs: 146.80g.
Breakfast:
Wedel Czekolada Gorzka, Figand Jogurt Naturalny, One Day More Musli Owocowe Smyki, Płatki Owsiane.
Lunch:
Chłodnik Litewski, Chłodnik Litewski.
Dinner:
Mroźna Kraina Warzywa na Patelnię po Grecku, Lestello Soczewica Czerwona, Babeczka z Owocem.
Snacks/Other:
Jabłko.
more...
1744 kcal
Exercise:
Cross Training - 35 minutes, Desk Work - 8 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours.
more...
steady weight
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Anitka729's Weight History
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