Weigh In record (no journal entry) for 23 May 2022
|
86.5 kg
Lost so far: 10.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
941 kcal
|
Fat: 59.77g | Prot: 57.85g | Carbs: 43.18g.
Breakfast: Кофе (из Молотых Зерен), Шпинат, Polezzno Семена Амаранта, Петрушка, Новогрудские Дары Сыр П/Тв, Кудесница Мука Рисовая , Яйцо, Bonfesto Сыр Мягкий Рикотта Лайт 40%. Lunch: Корица, Bonfesto Сыр Рикотта. more...
|
|
2555 kcal
|
Exercise:
велотренажёр - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaD0406's Weight History
|