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evvvvvvw
Journal
23 May 22
evvvvvvw's Journal, 23 May 22
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Weigh In record (no journal entry) for 23 May 2022
38.9 kg
Lost so far:
9.6 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2022:
190 kcal
Fat: 10.21g | Prot: 8.49g | Carbs: 17.23g.
Breakfast:
Пятерочка Пирожок с Творожной Начинкой и Лимоном.
Lunch:
Огурец (без Кожуры), Помидоры.
Dinner:
Активиа Биойогурт Термостатный 3,5%.
more...
1001 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 22 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 28 minutes.
more...
Gaining 1.4 kg a Week
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evvvvvvw's Weight History
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