evvvvvvw's Journal, 23 May 22

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Weigh In record (no journal entry) for 23 May 2022

38.9 kg Lost so far: 9.6 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

190 kcal

Fat: 10.21g | Prot: 8.49g | Carbs: 17.23g. Breakfast: Пятерочка Пирожок с Творожной Начинкой и Лимоном. Lunch: Огурец (без Кожуры), Помидоры. Dinner: Активиа Биойогурт Термостатный 3,5%. more...

1001 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 22 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 28 minutes. more...

Gaining 1.4 kg a Week

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evvvvvvw's Journal, 23 May 22

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