Weigh In record (no journal entry) for 23 May 2022
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88.9 kg
Lost so far: 3.2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 19.05g | Prot: 49.81g | Carbs: 81.81g.
Breakfast: Гармония Сметана 20%, Творог 5%. Lunch: Чечевица Вареная. Snacks/Other: Клубника. more...
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Gaining 3.5 kg a Week
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