Weigh In record (no journal entry) for 23 May 2022
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65 kg
Lost so far: 10.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 61.81g | Prot: 103.89g | Carbs: 133.29g.
Breakfast: Травяной Чай, Шаурма. Dinner: Ehrmann Эрмигурт Персик-Маракуйя, Булочка с Маком, Шаурма, ВкусВилл Пельмени Куриные с Сыром и Помидором. more...
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Gaining 3.5 kg a Week
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