Lisa van Heeswijck's Journal, 01 Aug 14

Weigh In record (no journal entry) for 01 August 2014
129 kg Lost so far: 0 kg.    Still to go: 39 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 August 2014:
2496 kcal Fat: 110.21g | Prot: 87.70g | Carbs: 290.26g.   Breakfast: Groene Thee, Boterham met Kaas, Yoghurt (Mager). Lunch: Groene Thee, Verkade Melkchocolade, Groene Thee, Appel, Boterham met Pindakaas en Jam, Lidl Magere Yoghurt, Boterham met Kaas. Dinner: McDonald's Barbecuesaus, Mayonaise, McDonald's Chili Chicken, McDonald's Coca-Cola (Groot), McDonald's Franse Frietjes (Klein), Boter, Gebakken Ei. Snacks/Other: Siroop, Kauwgom (Suiker), Kauwgom (Suiker). more...
3219 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Sleeping - 4 hours, Resting - 19 hours and 50 minutes. more...

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Lisa van Heeswijck's Weight History


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