Weigh In record (no journal entry) for 23 May 2022
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76.8 kg
Lost so far: 3.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 54.36g | Prot: 65.44g | Carbs: 139.19g.
Breakfast: Finna Kerupuk Rasa Bawang, Tahu Isi, Telur Rebus, Tahu Goreng, Tempe Goreng, Gado Gado, Lontong. Lunch: Tahu Isi, Siomay, Mie Ayam. Snacks/Other: Tropicana Slim I Sweet, Tong Tji Green Tea Jasmine. more...
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steady weight
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me's diet journal's Weight History
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