Weigh In record (no journal entry) for 23 May 2022
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58.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 19.31g | Prot: 61.78g | Carbs: 66.09g.
Breakfast: Кофе, Овсяная Каша на Молоке. Lunch: Кабачок Гриль, Чечевица Вареная, Куриное Филе на Гриле. Snacks/Other: Bombbar Протеиновое Печенье Шоколад. more...
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Gaining 0.7 kg a Week
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Loskutowa's Weight History
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