Weigh In record (no journal entry) for 23 May 2022
|
63 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
330 kcal
|
Fat: 10.18g | Prot: 11.61g | Carbs: 55.03g.
Breakfast: Sunpride Banana, Apel (tanpa Kulit). Lunch: Telur Rebus, Brokoli Dimasak (dari Segar). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hello Rose's Weight History
|