tashik89's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
59.5 kg Lost so far: 6.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
762 kcal Fat: 19.26g | Prot: 17.46g | Carbs: 129.40g.   Breakfast: Банан, Мистраль Каша Овсяная Цельнозерновая Черничный Чизкейк. Lunch: Хлеб Черный, Гороховый Суп. Snacks/Other: Рот Фронт Птичье Молоко, Династия Вишня в Ликере, Tora Bika Капучино. more...
2121 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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tashik89's Weight History


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