Weigh In record (no journal entry) for 22 May 2022
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119 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 30.06g | Prot: 128.59g | Carbs: 133.06g.
Breakfast: Carne Molida de Res (90% Magra / 10% de Grasa), Clara de Huevo, Tortillas de Maíz, Great Value Hojuelas de Avena . Lunch: Plátano Maduro, Guacamole, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: San Rafael Jamón de Pierna Real, Silk Coco sin Azúcar , Nestlé Corn Flakes Amaranto. more...
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Gaining 0.2 kg a Week
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