Weigh In record (no journal entry) for 23 May 2022
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61 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 65.64g | Prot: 71.97g | Carbs: 158.34g.
Breakfast: Jantung Pisang, Kerupuk Makanan Ringan, Paha Ayam, Nasi Putih, Risol Mayo, Ultra Milk Susu UHT Full Cream (250ml), Tahu Bakso. Lunch: KFC Paha Atas Extra Crispy, Nasi Putih. more...
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Gaining 0.2 kg a Week
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Asmaus Sobri Zakaria's Weight History
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