Weigh In record (no journal entry) for 23 May 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 23.89g | Prot: 34.86g | Carbs: 176.06g.
Lunch: Sari Roti Roti Isi Coklat, Es Kopi dengan Susu dan Gula, Kopi Kenangan Kopi, Hoka Hoka Bento Chicken Katsu, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Sunpride Banana. more...
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Gaining 0.2 kg a Week
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sayhifooddiary's Weight History
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