Weigh In record (no journal entry) for 01 August 2014
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70.3 kg
Lost so far: 6.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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308 kcal
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Fat: 10.48g | Prot: 5.26g | Carbs: 49.98g.
Breakfast: Nektarinen, Mehrkornbrot, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rheinfels Quelle Lemon, Nutella Nutella, Zucker, Espresso, Lätta Margarine. more...
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2598 kcal
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Exercise:
Running - 10/kph - 1 hour, Sleeping - 8 hours, Housework - 2 hours, Resting - 13 hours. more...
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Losing 0.3 kg a Week
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galathee123's Weight History
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