Putri Sayyidina's Journal, 23 May 22

Putri Sayyidina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 May 2022

45.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:

948 kcal

Fat: 32.35g | Prot: 39.38g | Carbs: 135.49g. Breakfast: Pancake oatmeal pisang, Tresno Joyo Madu TJ Murni, Prochiz Cheddar Cheese. Lunch: Tahu Bakso, Siomay, Batagor Batagor. more...

1117 kcal

Exercise: Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Putri Sayyidina's Weight History

View Complete History

Putri Sayyidina's Journal, 23 May 22

Submit a Comment

Putri Sayyidina's Weight History