Weigh In record (no journal entry) for 23 May 2022
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59.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 31.38g | Prot: 69.07g | Carbs: 110.81g.
Breakfast: 오이 (껍질 포함), 순두부, 밥, 김치. Dinner: 서브웨이 모짜렐라 치즈, 서브웨이 위트, Subway Ham, 서브웨이 랜치 드레싱, Huy Fong Foods 스리라차 소스. Snacks/Other: 족발. more...
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Gaining 2.8 kg a Week
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