Weigh In record (no journal entry) for 23 May 2022
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67.1 kg
Lost so far: 4.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 26.83g | Prot: 37.98g | Carbs: 82.25g.
Lunch: Sambal Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Dadar atau Telur Orak-Arik , Tahu Goreng, Mie Sedaap Ayam Bakar Limau. Snacks/Other: Nescafe Classic, Gula Pasir, Greenfields Low Fat Milk. more...
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Gaining 1.4 kg a Week
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dhayantii's Weight History
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