nurulllllllllllllll's Journal, 23 May 22

Weigh In record (no journal entry) for 23 May 2022
58.3 kg Lost so far: 0 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2022:
960 kcal Fat: 32.32g | Prot: 22.87g | Carbs: 146.61g.   Breakfast: Tahu, ABC Mie Instan Selera Pedas Rasa Gulai Ayam Pedas, Keripik Singkong. Dinner: Hati Ayam, Sambal Goreng Kentang, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih. Snacks/Other: Lemon, Mayora Beng Beng. more...
Losing 1.4 kg a Week



     
 

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nurulllllllllllllll's Weight History


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