Weigh In record (no journal entry) for 22 May 2022
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 103.94g | Prot: 58.45g | Carbs: 91.66g.
Breakfast: Простоквашино Молоко 1,5%. Dinner: Квашеная Капуста, Картофельное Пюре, Стейк из Индейки Ckonditerpiter . Snacks/Other: От Мартина Семечки Отборные, Сосиска в Тесте. more...
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Gaining 0.7 kg a Week
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