Weigh In record (no journal entry) for 22 May 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2769 kcal
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Fat: 151.81g | Prot: 248.20g | Carbs: 97.44g.
Breakfast: Uva Negra, Arlistán Café Instantáneo Suave, Peras, Mom's Galletas de Avena, Leche Entera. Lunch: Queso Mozzarella, Huevo Revuelto, Costeleta, Tomates. Dinner: Ojo de Bife, Tomates. Snacks/Other: Huevo Cocido, Nueces, Ultra Tech Whey Protein. more...
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Losing 4.2 kg a Week
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joelpicotto's Weight History
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