Weigh In record (no journal entry) for 22 May 2022
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84.8 kg
Lost so far: 15.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 91.08g | Prot: 92.00g | Carbs: 172.63g.
Breakfast: Chicken Sausage, Oats. Lunch: Chicken Wing, KFC Твистер Оригинальный. Dinner: Cheese Sandwich. Snacks/Other: Milka Choco Snack, Milka Choco Snack. more...
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Losing 2.1 kg a Week
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Key Real's Weight History
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