Test Strip Range: 114 - 154 mg/dL
Glucose Reading: 109 Time: 7:54 AM
Time: 10:32 AM LEFT HAND SpO2-Blood Oxygen (70% to 99%) Reading: 99 ❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 58
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118.8 kg
Lost so far: 5.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 46.24g | Prot: 57.28g | Carbs: 183.77g.
Breakfast: Driscoll's Blueberries, Quaker Instant Oatmeal - Raisin, Date & Walnut, Honeycrisp Apples, Regular Coffee, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Honeycrisp Apples, Great Value Sliced Pickled Beets, Prima Della Deli Sliced Oven Roasted Chicken Breast. Dinner: Honeycrisp Apples, Great Value Sliced Pickled Beets, Lettuce, Hanover Three Bean Salad, Prima Della Deli Sliced Oven Roasted Chicken Breast, Sunset Grape Tomatoes. Snacks/Other: Pop Secret Kettle Corn, Blue Diamond Whole Natural Almonds, Fit Crunch Chocolate Chip Cookie Dough (Small). more...
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steady weight
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