Weigh In record (no journal entry) for 22 May 2022
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 41.45g | Prot: 65.78g | Carbs: 63.29g.
Breakfast: Café, Sadia Presunto Cozido Fatiado, Sadia Mussarela, Marilan Lev Torrada Integral Magic Toast. Lunch: Nutrifresh Caldo de Abóbora com Charque e Gengibre. more...
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Gaining 1.4 kg a Week
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ThaináOutor's Weight History
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