Weigh In record (no journal entry) for 21 May 2022
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72.3 kg
Lost so far: 1.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 43.35g | Prot: 43.95g | Carbs: 84.82g.
Breakfast: Lidl Dessert Proteico Vaniglia, Fragole. Lunch: Uovo Sodo, Lidl Mais, Pomodori Ciliegini, Auchan Olio Extravergine di Oliva , Finocchio, Bennet Insalata Gentile. Dinner: Lidl Proteinella, Neri Olive Nere Denocciolate , Auchan Olio Extravergine di Oliva , Finocchio. more...
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Losing 5.6 kg a Week
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Alexel17's Weight History
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