|
Body fat 11.6
Visceral fat 4
|
66.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1893 kcal
|
Fat: 50.73g | Prot: 151.32g | Carbs: 201.92g.
Breakfast: Carrefour Arándanos Congelados, Carrefour Almendras Crudas, Amix Whey Pure Fusion Protein, Eco Cesta Copos de Maiz Tostado. Lunch: Aceite de Oliva, Carrefour Arroz Thai, Carrefour Postre Lácteo al Cacao Proteína Plus, Carrefour Pechuga de Pollo al Natural. Dinner: Patata, Diet Premium Burguer Meat Ternera Queso (Corregida). Snacks/Other: Carrefour Queso Fresco Batido Desnatado 0%, Peras. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Polla_dura's Weight History
|