Weigh In record (no journal entry) for 22 May 2022
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 29.45g | Prot: 40.80g | Carbs: 91.22g.
Breakfast: Putri Salju, Dodol, Getuk. Lunch: Tropical Minyak Goreng Tropical, Telur, Tomat, Tahu Kukus, Usus Ayam, Bubur Nasi. Dinner: Kerupuk Makanan Ringan, Tomat Merah, Kikil, Bubur Nasi. Snacks/Other: Indomaret Pang Pang. more...
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Gaining 1.8 kg a Week
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sf.taniaaa's Weight History
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