Weigh In record (no journal entry) for 17 May 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 59.69g | Prot: 173.29g | Carbs: 201.60g.
Breakfast: Lindt Chocolate 100%, Quamtrax New Iso Whey Cappuccino Flavor, Arándanos, Nespresso Café Capsulas, Quamtrax Oh! My Breakfast Muesli & Crunchy Cereal Dark Choco, Plátano, Lidl Manzana Pink Lady, Frambuesas, Quamtrax Hazelnut Cream Chocolate, Esgir Choco Protein, Oatibix Avena Suave, Granja Rinya Queso Fresco Batido. Lunch: Nespresso Café Capsulas, Eatlean Grated Protein Cheese, Serrano Pulled Pork, Weider Curry Sauce 0%, Slim Pasta Penne, Heura Bocados Originales. Dinner: Quamtrax New Iso Whey Creme Brulee, Barebells Protein Bar Caramel Cashew, Esgir Choco Protein, Quamtrax Zero Chocolate Syrup, Serrano Pulled Pork, Fitstyle Salsa Burger, Quaker Avena Integral, Silueta Pan 100% Integral 8 Cereales, Nespresso Café Capsulas, Frambuesas, Arándanos. Snacks/Other: Nespresso Café Capsulas, Weider Yippie Chocolate-Lava , Oatibix Avena Suave, Frambuesas, Granja Rinya Queso Fresco Batido, Lindt Chocolate 100%, Lidl Manzana Pink Lady, Esgir Choco Protein, Arándanos, Quamtrax New Iso Whey Cappuccino Flavor, Nespresso Café Capsulas, Plátano, Quamtrax Hazelnut Cream Chocolate. more...
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steady weight
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