Weigh In record (no journal entry) for 22 May 2022
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55.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 59.11g | Prot: 181.83g | Carbs: 202.89g.
Breakfast: Granja Rinya Queso Fresco Batido, Nespresso Café Capsulas, Quamtrax New Iso Whey Cappuccino Flavor, Frambuesas, Arándanos, Esgir Choco Protein, Lidl Manzana Pink Lady, Lindt Chocolate 100%, Plátano, Quamtrax Hazelnut Cream Chocolate, Oatibix Avena Suave, All Nutrition Nutlove Crunchy Flakes With Cinnamon. Lunch: Aguacate, Mangos, DIA Queso Azul, Cebollas, Hacendado Solomillo de Pavo, Hacendado Corazones de Lechuga Romana, Tomates Cherry. Dinner: Moras, Valor Cacao Puro en Polvo Desgrasado, Pitsana Pizza POLLO KEBAB, Arándanos, Nespresso Café Capsulas, Quaker Avena Integral, Barebells Protein Bar Caramel Cashew, Quamtrax Zero Chocolate Syrup, Esgir Choco Protein. Snacks/Other: Danone Yopro Stracciatella, Weider Yippie Peanut-Caramel, Moras, All Nutrition Nutlove Crunchy Flakes With Cinnamon, Granja Rinya Queso Fresco Batido, Quamtrax New Iso Whey Cappuccino Flavor, Plátano, Arándanos, Nespresso Café Capsulas, Lidl Manzana Pink Lady, Oatibix Avena Suave, Quamtrax Hazelnut Cream Chocolate, Lindt Chocolate 100%. more...
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Losing 0.8 kg a Week
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