Weigh In record (no journal entry) for 22 May 2022
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 12.52g | Prot: 21.26g | Carbs: 83.03g.
Breakfast: Чай Несладкий, Яйцо, Банан, Селяночка Рисовая Мука, Haas Кукурузный Крахмал, Какао, Белый Город Молоко 2,5%, Кефир 1%. more...
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Losing 2.1 kg a Week
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anasteysha26es's Weight History
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