mush87's Journal, 22 May 22

Cintura 98 cm - Ombligo 103,5 cm
87.9 kg Lost so far: 7.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2022:
1229 kcal Fat: 48.68g | Prot: 101.47g | Carbs: 90.85g.   Breakfast: Milbona High Protein Pudding Vainilla , Hacendado Chocolate Negro 85% (8g), Hacendado Leche Fresca Entera. Lunch: Hacendado Guacamole Hacendado, Pechuga de Pollo, Hacendado Tortillas Integrales. Snacks/Other: Hacendado Mochi Helado con Mango, Milbona High Protein Pudding Chocolate, Gelatelli Almond Protein Ice Cream . more...
Losing 6.3 kg a Week





mush87's Weight History


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