Weigh In record (no journal entry) for 22 May 2022
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59.1 kg
Lost so far: 6.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 71.07g | Prot: 67.46g | Carbs: 49.89g.
Breakfast: Picard Mangues en Morceaux Bio , Banane, Carrefour Végétal au Lait de Coco . Lunch: Auchan Huile de Noix, Comté, Florette Mesclun , Oeuf Dur, Florette Batavia, Betteraves. Dinner: Carrefour Toasts Fins Froment , Comté, Ail, Huile de Lin, Florette Batavia, Courgette, Carrefour Mini Mozzarella , Cuisse de Poulet (Peau Pas Mangée). more...
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Losing 0.5 kg a Week
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