Weigh In record (no journal entry) for 22 May 2022
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73.5 kg
Lost so far: 3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 90.19g | Prot: 69.62g | Carbs: 12.91g.
Breakfast: Кофе. Lunch: Сметана 15%, Огурец (без Кожуры), Яйцо, Сыр Чеддер. Dinner: Лук, Помидоры, Сыр Чеддер, Жирные Сливки, Говяжий Фарш. more...
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Gaining 0.6 kg a Week
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elvirarustemovna's Weight History
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