Weigh In record (no journal entry) for 22 May 2022
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78.0 kg
Lost so far: 1.4 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 35.93g | Prot: 83.06g | Carbs: 88.61g.
Breakfast: Chicken Salad, Coffee. Lunch: Boost High Protein Rich Chocolate, Kroger Peanut Butter Filled Pretzels (10). more...
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Gaining 2.5 kg a Week
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jimmyo152's Weight History
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