Weigh In record (no journal entry) for 22 May 2022
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55.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 67.67g | Prot: 96.96g | Carbs: 151.47g.
Breakfast: Doria Doriano Crackers, Co-Op British Goats Cheese. Lunch: Tesco Parmigiano Reggiano, Ricotta, Garofalo Pasta Integrale. Dinner: Conad Basmati , Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat . Snacks/Other: Tesco Parmigiano Reggiano. more...
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Losing 2.8 kg a Week
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rosalombardo's Weight History
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