Weigh In record (no journal entry) for 22 May 2022
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95 kg
Lost so far: 11 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 45.55g | Prot: 48.56g | Carbs: 260.11g.
Breakfast: Steiskal Schokobrötchen, REWE Beste Wahl Pommersche Gutsleberwurst Fein mit Schnittlauch, Edeka Guten Morgen Weizenbrötchen, Landliebe Milch Schoko. Dinner: REWE Beste Wahl Tortiglioni, Cucina Grana Padano, Montosa Frische Avocado Creme. Snacks/Other: REWE High Protein Eis Double Chocolate, Coca-Cola Coca-Cola (Dose), Rauch Happy Day Maracuja. more...
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Losing 0.8 kg a Week
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schwarzekunst's Weight History
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