Weigh In record (no journal entry) for 22 May 2022
|
78.7 kg
Lost so far: 7.6 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 16.62g | Prot: 53.93g | Carbs: 65.84g.
Breakfast: Ебатон Протеиновое Печенье. Lunch: Котлеты из Фарша Хека, Зимой и Летом Рататуй по-Деревенски, Рис Вареный. Snacks/Other: Яблоко. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvgeniaHH's Weight History
|