Weigh In record (no journal entry) for 22 May 2022
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53.5 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 13.10g | Prot: 14.25g | Carbs: 85.62g.
Breakfast: Чай, Bonte Bakery Вафли Бисквитные Парижские, Epica Йогурт Манго-Семена Чиа, Банан. Snacks/Other: Dr. Korner Хлебцы Хрустящие Сырные. more...
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Gaining 0.5 kg a Week
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blackdragon.burtseva's Weight History
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