Weigh In record (no journal entry) for 22 May 2022
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58.1 kg
Lost so far: 1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 62.89g | Prot: 114.70g | Carbs: 128.17g.
Breakfast: Помидоры, Уже Готово Блинчики с Мясом, Вареное Яйцо. Lunch: Техникум Битые Огурцы, Техникум Котлета из Говядины, Вина Рислинг. Dinner: Клубника, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Losing 2.8 kg a Week
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Masala_tea's Weight History
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