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SelinaUNDAna
Journal
01 Aug 14
SelinaUNDAna's Journal, 01 Aug 14
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Weigh In record (no journal entry) for 01 August 2014
61.1 kg
Lost so far:
5.4 kg
.
Still to go:
6.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 01 August 2014:
99 kcal
Fat: 1.78g | Prot: 3.78g | Carbs: 15.98g.
Breakfast:
Müller Frucht Buttermilch Multivitamin.
Lunch:
Philadelphia Balance Räucherlachs mit Dill, Wasa Roggen Dünn, Cocktailtomaten.
Snacks/Other:
Aqua Culinaris Natürliches Mineralwasser.
more...
1508 kcal
Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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SelinaUNDAna's Weight History
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