Weigh In record (no journal entry) for 22 May 2022
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82.1 kg
Lost so far: 15.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2205 kcal
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Fat: 41.78g | Prot: 111.74g | Carbs: 236.54g.
Breakfast: Äpfel, Krombacher Radler, Augustiner Helles, Pommes Frites. Dinner: Meine Metzgerei Sauerbraten, Nudeln (Gekocht). more...
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Gaining 0.7 kg a Week
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Diätmorgan's Weight History
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