Weigh In record (no journal entry) for 22 May 2022
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88.9 kg
Lost so far: 20.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 64.83g | Prot: 60.38g | Carbs: 165.68g.
Lunch: Kaldu Sapi, Kem Chicks Sayur Toge, Bakso Daging Sapi, Indomie Mi Goreng. Dinner: Ultra Milk Susu UHT Full Cream (250ml), Telur Rebus Lunak, Indomie Soto Spesial. Snacks/Other: Sari Roti Roti Isi Coklat, Roti Keju. more...
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Losing 1.4 kg a Week
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fetikaisranita's Weight History
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