Weigh In record (no journal entry) for 01 August 2014
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42.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 39.20g | Prot: 47.06g | Carbs: 220.66g.
Breakfast: Honey, Green Tea, Ironman Crea Bar, Danone Actimel, Борщ, Кукурузная Каша На Молоке. Lunch: Борщ. Dinner: Борщ, Watermelon. Snacks/Other: Exotic People Сушеные Бананы, Причуда Печенье, Coffee (Brewed From Grounds). more...
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1415 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Lilala4u's Weight History
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