Weigh In record (no journal entry) for 22 May 2022
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49.2 kg
Lost so far: 15.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 32.13g | Prot: 34.42g | Carbs: 185.18g.
Breakfast: Rumah Makan Sederhana Semur Jengkol, Kerupuk Putih, Urap, Rumah Makan Sederhana Sayur Nangka , Nasi Putih. Lunch: Pepaya. Dinner: Mujigae Spicy Rapokki, Sempol. more...
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Losing 0.1 kg a Week
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adeaprilia07's Weight History
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