Weigh In record (no journal entry) for 22 May 2022
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54 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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186 kcal
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Fat: 12.19g | Prot: 8.22g | Carbs: 11.03g.
Breakfast: Pikok Kabanos z KolendrÄ…, Kawa z Mlekiem i Cukrem. more...
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Losing 3.5 kg a Week
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