Weigh In record (no journal entry) for 22 May 2022
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 40.86g | Prot: 18.83g | Carbs: 42.79g.
Breakfast: Кофе (из Молотых Зерен), Сыр Адыгейский, Гречка Отварная, Подсолнечное Масло, Сарделька. more...
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Losing 0.1 kg a Week
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