Weigh In record (no journal entry) for 21 May 2022
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88.2 kg
Lost so far: 47.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 23.57g | Prot: 65.31g | Carbs: 228.72g.
Lunch: Beatrice 1% Milk, General Mills Honey Nut Cheerios. Dinner: Spaghetti with Meat Sauce (Entree). Snacks/Other: Apples, Kraft Crunchy Peanut Butter. more...
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Losing 1.1 kg a Week
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ThatHungryCanuck's Weight History
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