Weigh In record (no journal entry) for 21 May 2022
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68.1 kg
Lost so far: 40.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 34.73g | Prot: 50.10g | Carbs: 149.42g.
Lunch: Cenouras, Repolho, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Feijão Preto Cozido, Salada de Batata com Ovo, Carne de Porco Assada, Arroz Branco (Cozido), Guimarães Pasta de Amendoim Crocante Integral, Banana Prata, Maçã. Snacks/Other: Freegells Bala Cereja, Caseirinho Pão de Leite. more...
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Losing 1.8 kg a Week
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cs236872's Weight History
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