Weigh In record (no journal entry) for 21 May 2022
|
78.1 kg
Lost so far: 12.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 77.55g | Prot: 73.01g | Carbs: 99.46g.
Breakfast: Лаваш Армянский, Замороженная Вишня, Творог 5%, Очаково Мохито Классический. Lunch: Fit Parad Заменитель Сахара N7, Белый Город Молоко 2,5%. Dinner: Кукусики Ядра Арахиса с Морской Солью. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alisa_marz's Weight History
|