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Body fat 12
visceral fat 4
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66.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 67.82g | Prot: 148.18g | Carbs: 154.27g.
Breakfast: Zespri Kiwi Green, Carrefour Nueces Naturales, Amix Whey Pure Fusion Protein, Amix Rice Mash. Lunch: Aceite de Oliva, Carrefour Bonito del Norte al Natural, Brillante Quinoa Blanca y Roja. Dinner: Diet Premium Burguer Pavo , Patata. Snacks/Other: Aceite de Oliva, Carrefour Pan Tostado Muy Bajo en Sal y Bajo en Azúcares, Carrefour Lomo Embuchado Calidad y Origen. more...
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Losing 0.7 kg a Week
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Polla_dura's Weight History
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